POPULAR CLASSES
Why not give one of these popular classes a look?
-
Strength & Conditioning
High impact, high energy, hi new body. From cardio ki ck start to core work, tone, trim an ...
-
Circuit training
Circuit training is a form of body conditioning or endurance training or resistancetrainin ...
-
Muay thai
Muay Thai or Thai boxing is a combat sport of Thailand that uses stand-up striking along w ...
-
6 PM - 8 PM
Body Building
Bodybuilding is the use of progressive resistance exercise to control and develop one̵ ...
-
10 AM - 11 AM
Calisthenics
calisthenics (body weight workout on bars and handstand walk ) Functional workout : mixing ...
-
Brazilian jiu jitsu (for kids)
Brazilian jiu-jitsu is a martial art and combat sport system that focuses on grappling and ...
TRAINERS
-
Sayed
Bodybuilding, Strongman ...
-
Hussain Ali
Floor Trainer ...
-
Sofia Shamimi
Fat loss/body toning , Bodybuilding, High intensity training ...
WHAT PEOPLE SAY
The instructors are fantastic – very friendly and enthusiastic. The activities are varied from week to week which keeps it exciting. I would highly recommend this gym.